For centuries, women have shared this knowledge among one another, inspiring each other to connect with, love and heal our bodies. Today, countless women are rediscovering the practice, along with its vast and varied benefits.

Physical Benefits

Reduction in pain, bloating and exhaustion associated with menstruation
Decreases heavy menstrual flow
Regulation of irregular or absent menstrual cycles
More rapid healing and a toning of the reproductive system after giving birth
Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis
Promotes healing of vaginal tear, episiotomy, or C-section scar
Helps to restore bacterial and ph balance to aid in prevention of infections, bacterial vaginosis and odors
Relief for symptoms of menopause including dryness or pain
Can tighten the vaginal canal
Detoxification of the womb and body

Emotional & Spiritual Benefits

Allows modern day women the opportunity to reconnect to the ancestral wisdom of the womb
Release of stored emotions & anxiety
Access to the feminine energy that gives rise to our vibrant radiance and creative potential as women
Relieves tension and creates a state of bliss
Helps with insomnia
Can help aid in healing from sexual trauma

Yoni Steaming works by stimulating your body’s natural healing abilities.

Many challenges such as menstrual cramps, infertility, excessive flow, general fatigue, vaginal dryness, and menopausal symptoms and vaginal laxity can be helped with a Yoni Steam. Done using a custom blend of organic herbs in a mild steam while sitting on a specially designed Yoni chair while wearing a full length gown in a private linen room. A Yoni Steam works by using gentle steam to carry that carries dried organic herbs to the exterior tissues of the vagina (the tissue referred to as the vulva). The warmth and moisture increases circulation to the vulva, causing it to open up and expose the inner labial mucous membranes. These tissues are very porous and absorbent, allowing the herbs to infuse their benefits. The result is a healthier, more relaxed and balanced connection to yourself.

Yoni Steaming is about women taking back ownership of our personal health and wombs and utilizing our intuition as well as herbs from the Earth, to support and nourish our overall well-being. This is also about trusting the wisdom of generations of women that have come before.

Mugwort

Fights infection through its antimicrobial and antifungal properties, balances female hormones and stimulates the production of hormones that help to maintain uterine health. Can help aid the uterus from abnormalities such as ulcers and tumors. Also helps to stimulate menstrual discharge and ease cramping.

Rosemary

An aromatic and antimicrobial herb, rosemary treats bacterial infection, speeds wound healing, and stimulates menstruation.

Yarrow

Astringent, tonifying and cleansing, yarrow is great for regulating menstrual flow, ovarian cysts and supporting overall uterine health.

Partridge Berry

Revered as a wonderful herb for the female reproductive system, partridge berry can assist with infertility, regulate menstrual cycles and helps decrease severe menstrual pain.

Dandelion

Promotes healthy circulation, cleanse, and tones.

Sage

Especially good for depression, loss of memory, and energy cleansing. Sage is great in aiding cramps. It's is antispasmodic, antibacterial, and antimicrobial. Sage is very relaxing and is also the best to release unwanted energy in the womb.

Dong qui

A great in aiding with PMS symptoms such as cramps, headaches, mood swings, and bloating. It's also great in aiding in infertility. Helps produce estrogen meaning it can aid in vaginal dryness.

Marshmallow

Anti-inflammatory and antiseptic. Helps aid with infections, swelling, and can also help with pain in general. Very good herb to aid in UTI's or other vaginal infections.

Spearmint

Benefits yeast infections, vaginal tightness and dryness (helps create more vaginal secretions “wetness”).

Noni Leaves

Hawaiian Noni has been used for generations for many types of ailments such as PMS, headaches, colds, ulcers, and much more.

Basil

An antispasmodic; really good for menstrual cramps. Tonic and strengthening.

Witch Hazel

An anti-inflammatory, anti-septic, and anti-fungal. Helps improve blood circulation and aids in treatments of infections .

Motherwort

Astringent, tonifying and cleansing, motherwort strengthens and relaxes uterine muscles, eases uterine cramping, and may help with uterine fibroids. Motherwort also stimulates uterine tone.

Lavender

One of the most relaxing herbs we have, lavender is antimicrobial, supports healing, and also promotes menstrual flow.

Calendula

Soothes and aids in healing of scar tissue, vaginal tears, or hemorrhoids.

Rose Petals

A relaxing, uplifting and astringent herb that smells delightful, and softens the skin. It is known as the “vaginal facial”.

Red Raspberry

Toning to the uterine muscles.

Chamomile

An anti inflammatory and anti-spasmodic. Helps to ease people with anxiety, insomnia, and depression. Can help aid in reduction of menstrual cramps .

Himalayan Salt

Helps regulate the blood flow in your body. It's also great for balancing your pH.

Oregano

This herb is specifically good for aiding in the reduction of menstrual cramps. Also helps with UTI's. Anti-spasmodic, and antimicrobial.

Lemon Balm

An antiviral herb that helps with relieving itchiness and smells delightful.

Certified Organic Herbs

At Yoni Steam Honolulu, we are committed to using only the highest quality products for our clients. All of our herbs are certified organic or wild crafted and free of chemicals, pesticides or GMOs.